Motivational story

Japanese surprising research... 1. Acidity not only caused by diet errors, but more dominated because of stress. 2. Hypertension not only caused by too much consumption of salty foods, but mainly because of errors in managing emotions. 3. Cholesterol is not only caused by fatty foods, but the excessive laziness or sedentary lifestyle  is more responsible. 4. Asthma not only because of the disruption of oxygen supply to lungs, but often sad feelings make lungs unstable. 5. Diabetes not only because of too much consumption of glucose, but selfish & stubborn attitude disrupts the function of the pancreas. 6. Kidney stones : .Not only Calcium Oxalate deposits, but pent up emotions and hatred 7. Spondylitis : not only L4L5 or cervical disorder; but over burdened or too much worries about future If we want to be healthy... ... fix our mind Do regular Exercises , .... Move around, ....Do Meditation ...which will strengthen ur soul & mind Be Healthy And Enjoy Yo

What a nice idea ! Time Bank: Swiss Time Bank A student studying abroad in Switzerland observes the country in Switzerland: While studying in Switzerland, I rented a house near the school. The landlord Kristina is a 67-year-old single old lady who worked as a teacher in a secondary school before she retired. Switzerland’s pension is very rich, enough not to make her worry about eating and drinking in her later years. However, it is puzzling that she actually found a “work” – to take care of an 87-year-old single old man. I asked if she was working for money. Her answer surprised me: “I did not work for money, but I put my time in the ‘time bank’, and when I couldn’t move at old age, I could withdraw it.” The first time I heard about the concept of “time bank”, I was very curious and asked the landlord thoroughly. The original “Time Bank” was an old-age pension program developed by the Swiss Federal Ministry of Social Security. People saved the time of taking care of the elder